Sat, Aug-25-18, 16:08
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Senior Member
Posts: 19,219
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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Hi!!
Have come to this conclusion:
Falling asleep after a meal is generally regarded as due to spike in insulin. So I stopped CAD as I want my blood sugars even and not spiking. Too many health issues connected to extra sugar in the blood..... so, ya, I keep to low carb as much as possible.
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