Sun, Jul-29-18, 07:03
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Senior Member
Posts: 19,177
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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We are each unique--and it definitely takes years to understand all the details of our biochemistry. I like the OMAD and the CAD, and use it to push the limits. Unfortunately it cannot be a daily event--somehow it causes low sugar which can either become a very sleepy event or a drive to eat more aka binge..... still working out my understanding of these two events.
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