Sat, Feb-02-02, 19:58
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New Member
Posts: 4
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Plan: Atkins
Stats: 170/170/135
BF:
Progress:
Location: North Carolina
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My grocery store has sugar-free flavored syrups in the gourmet coffee section (I think the brand name is DaVinci or something like that). The hazelnut is good, and so is the vanilla. Haven't tried any of the others. I use them with half & half in my coffee and it hasn't caused me any problems so far. You really don't need much syrup to get the flavor! It actually tastes better than the coffee whitener. (No 'fake cream' taste)
Karen
Quote:
Originally posted by chrisews
I'm afraid it's french vanilla low fat coffee whitener. That means probably the artificial sweeteners in it, plus it has 5 carbs per 1 tblspn, I try to lighten my coffee with just 1 teaspoon instead, cutting the caqrb to 2.5. But I have to face it, it's not helping me, i went out and bought light cream which has no carbs. It was my little treat, but now I'm on a stall, so I guess that's it, although I do eat processed meats, I's so easy to just take a few slices of salami and cheese with my salad. I guess I'm going to have to rethink this.  Chris
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