My biggest mistake was not checking the sugars in frozen veggies. Just found out that there was sugar in all the frozen veggies I have been using and in my mayo. I went through eveything again for the third time. I was wondering why I have been stalled for 3 weeks. Then I went away for two days and didn't eat at home and noticed I lost 2 pounds. Thats when I knew it was something at my house that was wrong. READ THE LABELS OVER AND OVER. The first mayo I bought was sugar free, but the second one had sugar in it, and I was piling it on everything. just call me stuck for three weeks because of my own stupidity.