Obviously Bonnie, you developed diabetes because you had the audacity to occasionally put a pat of butter (gasp!) on your bread. Or it was the whole eggs you sometimes ate with the bread. (I mean, admit it, you didn't always stick only scrambled egg whites! And no doubt, you occasionally stuck a hamburger and/or a slice of cheese between two slices of bread. Those are the things that are responsible for your diabetes. It could not possibly have been the grains you ate every day because we KNOW grains are good... she says with tongue firmly planted in cheek.