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Getting Through the Holidays
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Wed, Nov-22-17, 07:23
JEY100
To Good Health!
Posts: 13,442
Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
Getting Through the Holidays
Can’t find an old thread on this except in Maintenance, so starting with a new article by Dana Carpenter:
Eat, Drink and Say No Thank You.
https://healclinics.com/heal-the-ho...g-no-thank-you/
Holiday Maintenance Skills:
http://forum.lowcarber.org/showthre...02&page=3&pp=15
JEY100
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