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Old Sat, Jan-03-09, 14:13
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RCFletcher RCFletcher is offline
Senior Member
Posts: 6,068
 
Plan: Food Combining
Stats: 220/175/154 Male 5feet5inches
BF:?/27.5%/19.6%
Progress: 68%
Location: Newcastle UK
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I would recommend Montignac's book:
Eat Yourself Slim
By Michel Montignac
Translated by Erin Goodwillie
Contributor Jean G Dumesnil, M.D., FRCP, FACC
Published by Erica House, 1999
ISBN 1893162052, 9781893162051
279 pages

You could also visit his website:

http://www.montignac.com/en/index.php

His book has been rewritten for the American market but I'm afriad I don't know the title.
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