You've done nothing wrong; however, your frequent thoughts are conveyed most effectively in a journal. You'll find, as doreen has said, that you can post frequently in streams of thoughts, and many of the good people on this forum will share. Many others have journals as well. If you have new news that doesn't involve you directly, you can start a thread in the appropriate forum as usual. Since you're posting a lot on multiple subjects and questions, it's almost like a diary or journal, and you'll find it easier to start one. Check out the Journals/ Bootcamp forum and read what people are writing. It's probably the most active of all the low carber forums. I look forward to visiting you and reading your journal. All the best!