Hi guys! I'd like to join in the challenge too, if you all don't mind. I have already set a goal for myself for Sept.--to be at any weight at all under 170 by the end of the month. Now--the problem--how to get there. I'm already faithfully exercising (and HOW) every day, so the work is going to have to be done on the rms. Looks like I'm going to have to give up my goodies, or at least partially give them up if I'm going to lose better than I have been. The best thing I can think of right now is to do without the high sugar desserts (I've already cut portion sizes to microscopic and that's not helping) and replace them with fruit, and maybe making sure that I stick strictly to the more simple and plain meals. Any other suggestions that you all might have would be greatly appreciated. All of your goals look great, and I know that we can do this!