Thu, Dec-28-17, 04:47
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Senior Member
Posts: 685
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Plan: atkins
Stats: 175/175/147
BF:
Progress: 0%
Location: UK
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Good for you taking control of your health. Keep posting and maybe if you don't already start a journal. It's a good way of recording your thoughts and looking back on. You will find lots of useful information on here and people happy to support you when you struggle with food choices. It isn't always easy sticking to LC but we all understand that and all of us benefit from sharing with like minded people.
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