Tue, Jul-03-18, 07:44
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Say NO to Diabetes!
Posts: 8,671
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Plan: My own - < 30 net carbs
Stats: 440/228/210
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
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July 01 - 13,497
July 02 - 20,640 - Indoor walking/treadmill
Jean - Stifling heat and humidity down here, too. I walked the treadmill on my lunchtime break at work, then walked for an hour on the indoor track at the Y after dinner. It was still 85 degrees outside when I left the Y at 10 pm. The Y membership fee is definitely worth the price in this weather.
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