Thu, Jan-24-02, 08:07
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Senior Member
Posts: 3,473
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Plan: AHP&FP
Stats: 197/125/137
BF:42%/22%/21%
Progress: 120%
Location: Dallas, Texas
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Coffee and Tea have carbs in them. Caffiene can cause insulin spikes in some people.
Your choice. If you do consume tea, add the carbs into your daily allowance. If you stop losing weight, it may be due to the caffiene.
Of course your mileage may vary, so good luck testing
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