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Old Wed, Oct-02-13, 17:59
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makeitwork makeitwork is offline
Senior Member
Posts: 610
 
Plan: One meal a day CAD style!
Stats: 235/212/140 Female 62
BF:
Progress: 24%
Location: Washington State
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Thanks Ziggy and Blenders! I am so happy that I can see the results so quickly. I knew in the last couple of weeks that my ring was getting so lose and spinning on my finger even though the scale didn't change but I knew something must be happening! I hope eating early like this can deliver because in The Stress Eating Cure book by the Heller's they say there should be NO PLATEAUS by eating carbs in the morning! I am going to test that theory to the limits because they relied heavily on The Big Breakfast Diet study and that doctor had one version of diet that was 3000 calories a day

MIW
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