Hi Jeanie! I wouldn't eat dream whip. If you NEED a whipped topping, why not just use real whipping cream? Just don't over do it! I think it is better to avoid all the weird chemical additives they put in those things.

I took the new SB book out of the library. Its ok. It has a lot more info in it then the original, which is good. I like Michel Montignac's book best, but it is hard to find right now. Montignac is called the father of SB, and his book has a lot of great information. The recipes in the new SB book are kind of hoity toity... I don't think I will ever use them even if they sound good. Too complicated!