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Old Fri, Mar-23-18, 12:42
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teaser teaser is offline
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Posts: 15,075
 
Plan: mostly milkfat
Stats: 190/152.4/154 Male 67inches
BF:
Progress: 104%
Location: Ontario
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Taubes wrote in Good Calories Bad Calories about how people couldn't be made to overeat pork chops. Maybe generally true--but put a stack of them in front of me when I'm in the wrong state--even a tiny bit of booze, or if I've been eating a not-so-ketogenic diet, etc. and I can overdo them, do this often enough and I can get fat on them. They're the least fattening food I know, but I still have to approach them a certain way for best results, just cook what I intend to eat, cooking extra to eat later has never worked for me. I once made a week's worth of chocolate coconut fat bomb snacks, then ate it for breakfast. That actually worked out pretty good, I wasn't hungry for anything else the rest of the day, and a friend got his first deer, I helped him carry it to his ATV, I got into a deeper than usual ketosis and found out I performed a lot better that way. But if I want fat bombs for a week, I have to mix a single serving at a time.
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