Tue, May-31-11, 10:47
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Forum Founder
Posts: 37,234
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Plan: LC, GF
Stats: 241/188/140
BF:
Progress: 52%
Location: Eastern ON, Canada
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^^ What Candice said.
My jar of Hellman's does indeed list sugar in the ingredients. However, sugar comes *after* salt, which means there's less of it.
According to the nutrient panel, there's 110 mg sodium per 15 ml serving. 110 mg = 0.11 gram .. so there wouldn't be more sugar than that, roughly 1/10'th of a gram per serving. Unless you're eating mayo by the cupful, the amount of added sugar is insignificant.
hth
Doreen
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