Sat, Oct-31-15, 06:05
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Senior Member
Posts: 15,075
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Plan: mostly milkfat
Stats: 190/152.4/154
BF:
Progress: 104%
Location: Ontario
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Quote:
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"In fact, those same studies found that only Weight Watchers participants reliably lost more weight than people in control groups who were not enrolled in a diet program at all. At first glance, Weight Watchers works.
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Perhaps this is only because Weight Watchers can't really be called Weight Watchers unless it's actually Weight Watchers. An Atkins, Zone or Ornish intervention can be "here's a book," or a printout etc., "see you in six months." Is that a test of the diet, or of the support provided? |