Tue, Mar-08-16, 10:03
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Senior Member
Posts: 4,039
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Plan: LC/GF/IF
Stats: 237.0/223.6/174.6
BF:42%.
Progress: 21%
Location: Central Arizona
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In looking at the responses to your original post I do not see where had the need to "defend" your plan but only requests to explain an unknown plan so others may make suggestions to help you.
Also this is a low carb site so responses are naturally going to be from their LC experiences.
As I am not familiar with your program I do not know what suggestions to make that will help you.
Hope this helps
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