Today was a much better day for me all around in the food department. I was browsing through web sites yesterday and looking at the CALP cookbook for some ideas.

B: 1 fried egg, 2 pieces sausage

L: 3/4 chicken salad (made with canned chicken, mayo, celery)
bowl of salad, 1 Tsp. dressing

D: Small T-bone steak
Cauliflower "potato" pancakes (recipe is somewhere online,
these were great! I'll send the recipe if you would like it)
1/2 cup sauted mushrooms
3/4 cup cooked spinach
Salad
3 chocolate chip cookies
1 cup milk

So far 45 oz water.. I'll do 65 before bed for sure!

I seem to have alot of energy lately.. could that be from the lack of sugar and carbs?????

Lisa