I have learned so much from this board and from the recommended reading. I knew this WOE was working for me and now I am begining to know why it works. I am currently reading the second Protein Power book and I have a hard time putting it down.

I was suffering with so many digestive problems that if I never lost another pound, I would never go back to my old way of eating. My history keeps me on track, almost effortlessly.

Again, I cannot say enough about all of you and the help I have gotten here.

Nancy