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Old Tue, Aug-18-15, 16:32
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debhs debhs is offline
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Posts: 5
 
Plan: moderate Carb/IF
Stats: 238/149/155 Female 63 inches
BF:
Progress: 107%
Location: Florida
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I changed my goal weight when I put numbers into a smartbmicalculator. It takes in age and height and said my optimal HEALTHY weight was 155. I am going to try to go down to 150 so I have a little room to spare and have 155 as my max.
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