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Old Tue, Feb-04-03, 20:34
dfletcher dfletcher is offline
Registered Member
Posts: 71
 
Plan: Changed to Atkins from CAD
Stats: 273/261/160
BF:53%
Progress: 11%
Location: Nassau, Bahamas
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Thanks for the info - I have to learn the rules as well as figure out how to use this site.

Are you sure you want to get in to this?

Okay, the first thing I would like to know is can I eat at any time I want, or only at meals? What about after supper? I mean no-carb, of course. I do not remember from reading the book - I was so excited about the diet, I went through it a bit quick. I have just been a grazer for so long, and I sometimes just "need" to eat. I am very weak!

Secondly, can you suggest anything else I can drink but water. I am soooo sick of it, and there is nothing else on the list. and I am only on day 4!

The good news is that I am on day 4. I have been trying for 2 weeks to get past day 1, and I finally decided to make Feb 1st my definative start date, and so far so good. But so far! I read Don Elliot's inspiring story, and wish I had the strength to do what he did.
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