Wed, Jan-07-09, 17:59
|
|
Senior Member
Posts: 939
|
|
Plan: ProteinPowerLifePlan w/IF
Stats: 166/143/135
BF:
Progress: 74%
Location: New England
|
|
One thing my sister found she needed was cereal at night for better sleep. She eats Fiber One most nights before bedtime. Yes, it's lots more carbs than PP would allow. But ya gotta do what ya gotta do. Try for a week, and it if doesn't help, then not much lost, right?
|