Thread: Best sweetner?
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Old Thu, May-18-17, 12:01
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
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I've used Sucra Drops for years. The same sweetener as Splenda, but without the carbs. I buy it on amazon.

SucraDrops 4 oz Bottle on Amazon

I use Erythritol crystals and stevia drops, too - often combining smaller amounts of multiple sweeteners. I made use of natural (Erythritol, stevia) and artificial sweeteners (sucralose, aspartame) through much of my journey. In 2017 I have been trying to eliminate the artificial sweeteners. I haven't completely accomplished that, but I have cut way back on them. "Sweet" tends to make me over eat. The artificial sweeteners seem to do that to me more than the natural sweeteners.
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