Wed, May-16-18, 14:54
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Senior Member
Posts: 2,371
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Plan: Atkins
Stats: 296/220/205
BF:25%?
Progress: 84%
Location: Upstate SC
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Quote:
Originally Posted by Mayflowers
Dr. Atkins was being kind. He came from a time where people thought it was insane to not have any carbs. Now many people who just eat meat are proving them wrong. He was just trying to keep his woe sane for the masses who believed that carbs were so important to health. Ancient man was a hunter who ate meat, with occasional fruit. Our genes haven't changed in 150,000 years.
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I don't think that's true. Do you have a quote or something to that effect? Westman, for instance, also says that there is no optimal level of ketosis.
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