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Old Wed, May-16-18, 07:38
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Mayflowers Mayflowers is offline
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Posts: 591
 
Plan: Atkins/LC
Stats: 205/150/150 Female 5'5"
BF:35
Progress: 100%
Location: Jersey Girl
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Quote:
Originally Posted by inflammabl
Yes that's right. Dr. Atkins said that the benefits are NOT a function of the level of ketosis. He wanted us to "climb the carb ladder", find our carb limit then take a step down.


Dr. Atkins was being kind. He came from a time where people thought it was insane to not have any carbs. Now many people who just eat meat are proving them wrong. He was just trying to keep his woe sane for the masses who believed that carbs were so important to health. Ancient man was a hunter who ate meat, with occasional fruit. Our genes haven't changed in 150,000 years.
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