Thread: Free weights
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Old Fri, Oct-04-02, 21:59
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itsjoyful itsjoyful is offline
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Posts: 1,291
 
Plan: IN LIMBO!!!!!
Stats: 145/137/126
BF:28.3%/22%/18%
Progress: 42%
Location: Northern California
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Hey Tam!

Where'd ya' move to that dosen't have a gym? I'm in Walnut Creek, so I had to ask!

If you are anywhere near San Mateo, Walnut Creek or San Jose, you can try Fitness Equipment Direct. Walmart, K-mart and Target are also a good bet for cheap sets of weights. Play-it-again sports might have some stuff for you too!

A couple of great places to see exercises performed with free weights are:

http://www.exrx.net/Lists/Directory.html (my computer crashed last week, and it just took me 20 min to find the site!)

There is another one, but I'll have to post it later.
HTH.
Brenda
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