Sun, Mar-24-02, 18:15
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Registered Member
Posts: 55
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Plan: CAD
Stats: 191/186/170
BF:
Progress: 24%
Location: Berkeley, CA
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Weight loss?
One week into the low carb thing...I have to admit I am very skeptical - having been trained all my life that fat is bad and carbohydrates good.
I was wondering if people can tell me about their weight losses - how much per week? Have people reached their goal weights?
Thanks again.
Rain
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