It is quite comforting to read your posts about being in Ketosis. When doing Bernstein and Atkins I was never in ketosis but since being on CALP I have been in deep, deep dark purple ketosis for most of the time. By glucose levels are better than they have been before and I feel great. I was wondering how I would get on at the doctors on Tuesday next if he discovered I was in ketosis (as a diabetic they really frown on that) - I think i will just "forget" to take a sample in with me. My doctor HATES low carb. Luckily last time he asked if I was on that "dreadful, awful Atkins" and I could truthfully say, "no". Didn't mention CAD or CALP though