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Old Sat, Apr-18-09, 12:16
Nancy LC's Avatar
Nancy LC Nancy LC is offline
Experimenter
Posts: 25,866
 
Plan: DDF
Stats: 202/185.4/179 Female 67
BF:
Progress: 72%
Location: San Diego, CA
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Today I decided to front-load my protein and had 2 eggs, 3 slices of bacon and .5 oz of cheese for breakfast. That was always a breakfast that'd hold me for a good 4 hours.

24fat
1 carb
25 protein

Maybe front loading protein will help my appetite the rest of the day.

Lunch will probably be more broccoli soup, perhaps with a side of pate and some crackers.

KrisR: I got some nice gluten free rice crackers. Also think rice might be a good option. Personally I think wheat is evil so bread is pretty much out.
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