Thu, Jun-23-16, 00:57
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Senior Member
Posts: 479
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Plan: SEC
Stats: 198/183/150
BF:
Progress: 31%
Location: Scandinavia
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Fluid retention
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Originally Posted by Moosecat
I have a 32 oz. cup I fill up and drink at least 2x a day, which is working for me so far. I don't really do anything to reduce water retention, though, and would be interested in what others do.
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Check out the thread "The Waterfall Diet | Water retention" if you are curious.
In Chinese medicine obesity symtoms are in most cases linked to fluid retention.
Some claim it is the root to overweight.
So eliminating foods that your body reacts to like on many low carb diets, detoxes, raw food diets and so forth relieves us ... Fluid retention can be dangerous - our arteries, organs ... the pressure and stress on our intestines (causing leaky gut and more). |