Sorry to have been mia but it's been a busy couple of days. On Friday, my husband took the day off so we could go to an annual lavender festival we love to attend. I had TONS of walking, good amount of shopping <G>, and dinner out. My RM on Friday was:
1 small Caesar salad, a chicken sandwich (on ciabatta roll which I did eat) with chicken, bacon, avocado, lettuce, tomato, onions) and chocolate mousse.

Yesterday, more walking as we were out and about, and my husband took me out to dinner (this is my birthday month, so we go out more than usual..and the lavender festival is several hours from home, so we always eat out on the way home).
I had a small Caesar salad, one of their small plates - calamari steak strips (maybe 1-1/2 cups), coleslaw (not heavy on the mayo) - maybe 1/2 cup, and the best éclair of my life for dessert.

New one day low this morning! I am 188.5!! First time seeing the 188's and I don't care that I had slept in, it's still a new low.

Eating out on CALP can be done while losing!