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Old Tue, Jan-08-13, 12:23
patriciakr's Avatar
patriciakr patriciakr is offline
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Posts: 6,734
 
Plan: CALP with Primal Leanings
Stats: 368/291.2/160 Female 5' 4
BF:toodmnmch
Progress: 37%
Location: In the woods
Default Interesting article (ignore what is being marketed)

Article on a 12 week diet/exercise change this man went through Just look at what he ate before and what he ate to lose the fat and build muscle...very much in line with lower carb.
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