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HOUR POWER #5: CAD/CALP Daily Thread
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Tue, Jan-08-13, 12:23
patriciakr
Senior Member
Posts: 6,734
Plan: CALP with Primal Leanings
Stats: 368/291.2/160
BF:toodmnmch
Progress: 37%
Location: In the woods
Interesting article (ignore what is being marketed)
Article on a 12 week diet/exercise change this man went through
Just look at what he ate before and what he ate to lose the fat and build muscle...very much in line with lower carb.
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