Tue, Aug-07-18, 13:17
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Grease is the word!
Posts: 8,475
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Plan: PSMF/IF
Stats: 236/181/180
BF:disappearing!
Progress: 98%
Location: Alamo city, Texas
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Quote:
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Originally Posted by Ms Arielle
The Omega 3 and omega 6 are out of wack. It is because grain fed animals are very high in omega 6. ANd lower in omega 3. Animals do not eat grains, unless provided by humans. The imflammation levels due to this imbalance is not healthy.
We are spoiled by cheap meats. ANd it is killing us.
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Why I supplement with Omega 3-6-9 pills and eat baked salmon once-a-week. |