I started smoking at 17

I first quit smoking at 23, took it up again about a year and a half later

Quit again when I was 29 - for about 10 months, started again

Quit again for 9 months when I was 31, then started again

Quit again in August 2006, age 40. I've not had a cigarette since then. I think I'm really quit.

If at first you don't succeed, try try again.

You CAN do it!