I am back up the .8 from yesterday. Who knows why.

I have not been losing this week for some reason, and I have been very low carb and also lower calories. but my body seems to want to hang out at this weight for a while, so I will wait a couple days before considering my next CN.

Thursday will be day 10, so maybe that is a good time for the next CN. I was actually planning on having it TODAY. I was going to make bean burritos and Mexican rice. I even bought all the ingredients I needed. I will hold off until Thursday. If my weight has not budged by then, I will do the CN anyway. I will trust the process. I don't want to let it go much longer than that because I want to keep the hormones cycling.