Sat, Aug-12-17, 14:33
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New Member
Posts: 10
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Plan: CAD/CALP
Stats: 192.5/153.5/165.0
BF:25%/13%/15%
Progress: 142%
Location: Winston-Salem
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Can I Maintain My Success?
Lost 40 pounds on CAD/CALP. Great success and very thankful that the cravings are completely gone.
I have come to the forum hoping to find help maintaining and also insight to help my family who have all jumped on the plan too!
Any long term maintainers, please let me know what you think is the key.
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