Thu, Aug-10-17, 13:04
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Registered Member
Posts: 27
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Plan: Atkins
Stats: 330/320/280
BF:
Progress:
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Quote:
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Originally Posted by AeKeenLass
Hi HT,
Great find! I am in the market for low/no-carb bbq sauce. What's used for sweetener in the ones you found? I don't do well with artificial sweeteners, but stevia (in small amounts) sometimes works okay. I was thinking I was going to have to come up with my own recipe. I do have a huge crop of tomatoes this year...
KL
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The sweeter is Sucralose (Splenda) Does not specify what exact brand it is, but I imagine it is liquid.
What do you mean that you do not do well? Do you get sick or does it effect your weight loss? Me personally, I do not touch anything Aspartame, however I do use liquid Sucralose and have done great with it. I also like Truvia and the new natural Splenda is the same, but I realized that they both have carbs in it. There is also Xylitol, but I have dogs and I don’t use anything with warnings. My dogs are beggars, so I will not use anything that is a danger to them.
I have done well with liquid Sucralose. I am knocking on losing 70lbs and I use both granular Splenda and liquid. Keep experimenting, you may find something that works great for you.
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