Sun, Aug-10-03, 08:50
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New Member
Posts: 19
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Plan: Atkin
Stats: 210/200/140
BF:
Progress: 14%
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Hello guys i am from singapore too!
Can you guys pm me the list of food that you eat everyday?
I am a newbie here
I have only found some foods that i can eat.
eggs
cheese
ham
corned beef
tuna
salmon
By the way can i have soy sauce?
I need it for fish, chicken or pork.
Also i can i eat those starch, corn flour that my mom use to fry foods
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