cute_buppy. welcome!

to be frank, it isnt easy. in fact it worked for me best when i was waiting for poly entry. i lost the biggest amt of weight during that time coz i could afford to eat at home.

i feel that after induction (if this is possible)...dont deprive urself too much carbs. basically it is better to up bit more rather than getting i-cant-stand-it-i-am-going-to-binge-now...

i find myself addicted to meat and fats. and seems like every meal i will need em...~ if not i wont feel right...

so how's Extrim right now? is it really effective? hmm actually to say, i upped my carbs quite a bit and thermogenics mainly stabilize my insulin levels. not much on the inches. but i wont like a pdt that eliminates any fat...~