Thread: Carbs not the same although the product is the same
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Old Wed, Dec-06-17, 12:10
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deirdra deirdra is offline
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Posts: 4,328
  
Plan: vLC/GF,CF,SF
Stats: 197/136/150 Female 66 inches
BF:
Progress: 130%
Location: Alberta
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Quote:
Originally Posted by bbyc98
Not sure if I can post links here but here is the tahini
https://www.tesco.com/groceries/en-...wE&gclsrc=aw.ds
And the chia seeds
https://i1.wp.com/www.realfoodsourc...51%2C1451&ssl=1
Yes, these UK labels count the fiber separately, so just count the "carbohydrates" on the label.
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