Sun, Mar-06-16, 10:56
|
Senior Member
Posts: 8,006
|
|
Plan: Atkins
Stats: 189/148.6/145
BF:36%/28%/25%
Progress: 92%
Location: Twin Cities, MN
|
|
Ronnie, at this point, I do 12:12. When our lifestyle slows down, because Husband can retire, I can easily see that going to 16:8.
But, if I want to have dinner with him, it's around 8 pm, and breakfast is around 8:30.
No lunch needed, on most days, and a small snack around 5. So, in actuality it's 12:9:3:12.
As I don't have BG issues, I'm good with that.
|