Best choice of your life... The pound gain is nothing compared to the gain in health and cash!!!!!! You will smell good, feel good, feel sexier, love yourself more, run further, breath better, taste better food . AN OVERALL FEELING OF GREATNESS!!!! Keep it up and suck on a straw....I smoked for 25 years, loved it and today 4 years later, I can't be anywhere close to a smoker....just the smell makes me ill. That will be you soon.