Fri, Jul-15-16, 18:53
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Senior Member
Posts: 7,280
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Plan: Atkins
Stats: 237.0/209.0/160
BF:
Progress: 36%
Location: Northern CA
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Congrats Chrissie! That was a nice whoosh!
Congrats Paulette on your loss too!
You ladies are doing great.
I was down another pound this morning, made it into the 180's, 189 to be exact.
Started my day off with two soft scrambled eggs. Then for lunch, I had a good size portion of carnita's with a little cheese and good spoon of guacamole. I actually look for a gain in the morning after not really eating, (drinking) much the last couple days.
Have a great night all.
Rox
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