Sat, Jun-17-06, 11:31
|
|
Senior Member
Posts: 296
|
|
Plan: Atkins Carb Counter
Stats: 000/000/130
BF:
Progress: 0%
Location: NW Ohio
|
|
Quote:
|
Originally Posted by Zuleikaa
Don't be afraid to up the vitamin D even more if necessary. You can guage if you're near the correct D dosage by examining any habitually dry skin patches on your body. When they start to heal and turn smooth, you're at a good dose for you.
|
It's only been about a week and I am feeling much better. I have a high stress job and I have been much more calm. Thanks for all of the info.
I wanted to ask if you follow a very low carb diet along with all of supplements. I don't and my blood sugar is still fantastic everyday. I do exercise and eat a lot of veggies and some fruit.
I am curious about everyone else. |