Because at 43, the 60 lbs. I want to get rid of seemed to be stuck forever, and starving myself on a lowfat diet had never worked. Because my blood pressure was borderline and it looked like I would have to go on medication (strong family history of HBP and heart disease), and so many people I know were geetting diagnosed diabetic ... I had to do something different.

My sister had given me the Carbohydrate Addicts Lifestyle Plan and what I read made sense, although a little complicated to work with. I bought the DANDER book at Costco and reading the first chapter I said "this is me". Since mid-July I lost 23 lbs, my blood pressure is normal and I feel great. This will be my WOE for life ...