Now that I found the better chicken, it's great! I wasn't too keen on having to switch over to tuna without mayo or other sauces (fish burps all day), so this is a perfect fix for both the calories and overly dry chicken. As far as weight...these last two days I seem to have stopped losing weight. I think I just dropped a lot of weight really quickly, and my body is adjusting or holding on to the remaining fat as tightly as it can. I hope to start losing again soon.