Fri, May-11-18, 06:32
|
|
|
|
Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
|
|
Two best books on the topic! But for the simple answer on what not to eat, Dr Edes Infographic is a perfect start.
Btw Dr Edes fans, she is resigning from her Smith College job to concentrate on her nutritional advocacy, more writing, etc. Hope to see more Physcology Today articles and books.
|