Mon, Dec-12-16, 03:53
|
 |
|
|
Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
|
|
DietDoctor has made Dr Westman's second presentation at LC Vail available to everyone, it is not only on the membership page.
This one is also excellent and only a half hour, good to share to explain how LC works to control Diabetes. Transcript attached too.
LCHF and Diabetes
https://www.dietdoctor.com/lchf-dia...dr-eric-westman
Quote:
Table of contents
1:14 Treatment of diabetes a hundred years ago
5:29 Diabetic diet in the pre-insulin era
8:55 Guidelines favor medications and high carb
10:15 Best science on low carb and blood sugar
12:25 You don’t need to eat carbohydrates
16:45 One teaspoon of sugar in the blood stream
18:15 Clinical experience with 20 g carbs /day
23:15 Happy patients – and happy doctors!
26:15 It’s so unbelievable – people don’t believe it
|
https://www.dietdoctor.com/lchf-dia...dr-eric-westman |