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Old Thu, Jan-04-18, 08:19
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walnut walnut is offline
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Plan: C:12 P:60 F:satiety
Stats: 220/177.6/142 Female 5'5
BF:0/0/0
Progress: 54%
Location: canada, eh!
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I would be fubared without antioxidants. I came up with a cocktail of several different antioxidant supplements that I take if I get a flare-up of my rheumatoid arthritis. It works better than anything my doc wanted me to take.

I saw the Georgia ede article the other day and when I was researching Jo Robinson's book about how to choose foods based on highest phytonutrient/antioxidant values I saw other articles that said the same thing. From personal experience I am going to keep choosing to take extra antioxidants and will grow food in my garden with the highest orac score I can find....
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